If you’re craving pizza but want something low-carb, fast, and insanely satisfying, this Low Carb Crustless Pizza Bowl is about to become your new obsession. Packed with all the classic cheesy, saucy pizza flavors—but without the dough—this recipe is perfect for keto diets, beginners, or anyone who wants a quick comfort meal without the guilt.
It’s customizable, ready in minutes, budget-friendly, and tastes just like your favorite pizzeria’s baked bowl. Whether you’re cooking for one or meal prepping for the week, this simple dish always hits the spot.
⭐ Why You’ll Love This Recipe
Low-carb and keto-friendly
Ready in just 15 minutes
Beginner-friendly—almost impossible to mess up
Easy to customize with your favorite toppings
Satisfying, cheesy, saucy, and perfect for cravings
Ingredients
Base Ingredients
1 cup marinara or pizza sauce (sugar-free for low-carb option)
1 cup shredded mozzarella cheese
½ cup cooked Italian sausage or ground beef (optional)
¼ cup sliced pepperoni
¼ green bell pepper, thinly sliced
¼ small onion, thinly sliced
4–5 sliced mushrooms
Optional Add-Ons
Black olives
Jalapeños
Cooked chicken
Spinach
Fresh basil
Parmesan cheese
Seasonings
½ tsp Italian seasoning
¼ tsp garlic powder
Pinch of red pepper flakes (optional)
Instructions
1. Preheat the Oven
Preheat your oven to 400°F (200°C).
2. Layer the Ingredients
In an oven-safe bowl or ramekin, layer:
1. A few spoonfuls of marinara sauce
2. A handful of mozzarella
3. Meat (sausage, ground beef, pepperoni)
4. Veggies (onion, pepper, mushrooms)
Repeat the layers until the bowl is filled.
3. Add Final Toppings
Top with:
A generous layer of mozzarella
Pepperoni slices
Italian seasoning
Red pepper flakes
This will create a golden-bubbly top when baked.
4. Bake
Bake for 10–12 minutes, or until:
The cheese is fully melted
The edges are bubbling
The top is lightly golden
If you want an even crispier top, broil for an additional 1–2 minutes.
5. Serve
Let it cool slightly, then enjoy warm with:
A side salad
Cauliflower garlic bread
Low-carb garlic knots
The bowl will be hot, cheesy, and packed with pizza flavor—minus the carbs.
Tips for Best Results
Use sugar-free marinara for keto.
Add fresh basil after baking for a burst of flavor.
Make multiple bowls at once for meal prep.
Swap mozzarella for provolone or cheddar for variety.
Storage
Store leftovers in the fridge for up to 3 days.
Reheat in the oven or air fryer until bubbly.
Why This Recipe Is Perfect for Beginners
This dish requires no special skills, no dough, and no complicated steps.
Just layer → bake → enjoy.